Have you ever had one of those nights that make sleep impossible?
Last night was one of those!
It was really hot, I had a fan going, the fan dried out my sinuses, then there was a sheet lightening storm, the dog got totally freaked out and started panting and whining, one cat wanted outside, another cat was outside and didn’t come in, the dishes didn’t get done, my wrist hurt, and my partner was snoring!
When I got up this morning, I felt tired, irritable, and totally exhausted as I started to do yesterdays dishes! Then I decided to focus on the moment, and with my hands in dishwater, I started to examine the bubbles, feel the soothing water on my sore wrist, the missing cat walked in the door and I became so immersed in the moment, all of the wonderful things that were happening right now that my mood shifted and I know it will be a better day because of this moment!
Peace, love, light and blessings