My physical body sure makes me aware of what is going on in my world when I am not listening to my mind, emotions and spirit!
I woke up this morning with a Charley Horse in my Leg…..once again!
Finally I had to acknowledge that I sure am nervous about stepping out into the world and letting everyone know that I have written and published a book. I sometimes believe that I am afraid of nothing, put the thoughts in the back of my mind and go on mindlessly until my body makes me pay attention! I got it now!
Back off Charley Horse!
What does your body tell you?
Peace, love, light and blessings!