What can you do to be hopeful and happy again?

 
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Hold yourself when you feel you’re falling apart.
Help yourself when you feel lost and alone.
Heal yourself when you are tired and broken.
Don’t harm yourself with negative thoughts and feelings.
Hug yourself …back towards being hopeful and happy again.

~ Dr Jeff Mullan ~

Peace, love, light and blessings

Shared by “White Eagle”

 
 
 

What can you do to feel healed and whole?

 
Jeff Mullan

 

 

“When you help someone who is lost and confused,
when you hold someone who is sad and grieving,
when you hug someone who is unhappy and hopeless,
when you soothe someone who is anxious and panicky,
you too will feel healed and whole.”
– Dr Jeff Mullan –

Peace, love, light and blessings

Shared by “White Eagle”

 
 

Who will you hug today?

 
 
 
Jeff Mullan's photo.

“A hug can save a life.
A hug is like being wrapped in love.
A hug feels like you are not alone.
A hug gives you hope to go on.
A hug brings the gift of caring.
A hug reassures the receiver.
A hug goes a long way in this world.”
– Dr Jeff Mullan  –

Peace, love, light and blessings

Shared by “White Eagle”

How will you get back to being happy again?

 
 
 
Jeff Mullan's photo.
Jeff Mullan
 
 

“Hold yourself when you feel you’re falling apart.
Help yourself when you feel lost and alone.
Heal yourself when you are tired and broken.
Don’t harm yourself with negative thoughts and feelings.
Hug yourself back towards being happy again.”
– Dr Jeff Mullan –

Peace, love, light and blessings

Shared by “White Eagle”