What will your cup overflow with today?

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Good Morning

When I woke up I was grouchy……just couldn’t get my thoughts wrapped around the new day, the weekend was over, and what did I need to get done…..!!!!!!!!

When I slowed down my thoughts, I realized that I create it all the way it needs to be for me in the moment.  

As I slowed down, my mood improved, and I am now excited about Monday and  doing the things I choose to do in the moment.

Today:

I will slow down my thoughts and focus on the present moment as I do things that bring satisfaction, joy, love and learning into my life.

Good Morning

What will you do today?

Peace, love, light and blessings

“White Eagle”

How will you slow yourself down today?

When I woke up today it seemed that the energy was really pushy and the harder I attempted to get things done, the more things were left unfinished.  

Finally I put on my new reading glasses, picked up a magazine, sat down and began to read and relax.  As I did this everything began to slow down and I became much more centered and grounded to handle the pushing energy surges as they came about.

Today:

I will take  time to sit down, breathe slowly, read, relax and be in the moment without feeling pushed.  

I am now consciously aware of the energy moving me in a direction that is not appropriate for me in the moment.

Good Morning

What will you do to slow down today?

Peace, love, light and blessings

“White Eagle”

What life lesson are you working on?

Today my life lesson for self care is to S.L.O.W…..D.O.W.N and I sure am doing it successfully so far.

Today:

I will be consciously aware of slowing myself down and doing things as they come along in the moment vs. doing it all because my thoughts are going to fast to keep up to getting it all done Now.

Good Morning

How will you slow yourself down today?

Peace, love, light and blessings

“White Eagle”