What does the old healer say about taking care?

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Says the old healer:
Don’t hurt your back, loads hurt.
Don’t hurt your eyes, the injustices hurt.
Your head doesn’t hurt, your thoughts hurt.
It doesn’t hurt the throat, it hurts what is not expressed or expressed in anger.
It doesn’t hurt the stomach, it hurts what the soul holds and doesn’t digest or share.
The liver doesn’t hurt, the anger contained.
It doesn’t hurt your heart, it hurts the lack of love.
And it is he, the love, the one that contains the most powerful medicine.
– Sister Eagle – Ada Luz Marquez
Illustration: Lisa Aisato
Shared by “Lisa”

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