Where are you planted today?

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Instead of feeling that we are stuck at home let’s appreciate that we have the opportunity to be safe at home. We don’t have to be out and about to have our light shine! We have the freedom to bloom exactly where we are! Allow your soul to take root and let your spirit blossom. make the best of it. What better time to #BeTrulyYou #breathe #Bekind #WeAreAllinthisTogether

Shared by “Lynda”

What would be a good reason to live like a bear?

Be a Bear
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Jason Rocky Carter


Someone shared this with me today:

When a bear goes in to hibernation, they do it for the health of their community and themselves.

In the winter, food is scarce, hibernating allows other animals to have access to the limited resources. It slows the spread of disease and viruses among other animals during a season when immune systems are lowered, and energy is limited.

It is also a time of conserving health for the bear, a time for reflection… it is a time that allows you to renew, to undergo change, to honour your place in life and food cycles. It is not a time for anxiety or fear.

When it is time for hibernation, a bear can finally relax. All of the stress of finding food, territory, and a mate disappears.

The bear believes that they have done enough and trust in themselves. They know this process is necessary and they will come out the other side renewed. Be the bear. Stay home. Rest. Know you are doing this for something much bigger than yourself.

Shared by “Lynda”