In the words of the Dalai Lama

I am fortunate to be alive and my life is precious!

It amazes me that when I wake up in the morning this thought normally does not cross my mind.  When I put my feet on the ground the first thing I usually do is sigh thinking Ah…Another busy day, what should I do first and then my list seems to grow from there!

I have become so programmed to do, that I forget to BE.

When I take the time to sit, contemplate, then get on the computer to write and look at life, I remember that I am me, not a  programmed working machine!

Thank you to technology, computers  and my chair!


I am thankful to be alive, to be me, learning, growing, sharing, caring and appreciating all that comes before me in this moment.

I know that every moment is for me to be and by me being free to be I will expand and share with others.  

Good Morning

Are you free to be ?

Peace, love, light and blessings

“White Eagle”