How free do you feel today?

May be an image of text that says 'Breathing in, see myself as flower. Breathing out, feel fresh. Breathing in, see myself as space Breathing out, feel free. Thich Nhat Hanh NICHOLAs'

Peace,

Shared by “White Eagle”

January 13, 2021 by White Eagle

How calm are you feeling tonight?

Image may contain: text that says '"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." THICH NHAT HANH'