Breathe in, Breathe out!

Today was a stressful day.

 I was busy and got a lot done, however, tonight I need to rest,  release all my tension and relax!

Tonight:

I will sleep well knowing that I breathe in calm relaxation, and breathe out all tension, stress, worry and dis-ease  as I sleep ….Breathing in calm relaxation, Breathing out all tension, stress, worry and dis-ease!

Good Night

What will you breathe in and out tonight?

Peace, love, light and blessings

“White Eagle”