When the going gets tough what to do!

German translation:<br />
"Wenn es hart auf hart im Leben kommt, denke daran, wiege dich ein wenig selbst, umarme dich liebevoll mit Güte, heile dich selbst mit positiven Gedanken, und unterstütze dich beruhige und harmonisiere dich durch die Konzentration auf die reine Schönheit des Lebens." - Dr Jeff Mullan</p>
<p>English translation:<br />
"When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence." – Dr @[1013634033:2048:Jeff Mullan]
“When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence.”
– DrJeff Mullan –
 

A MASTERS WORDS OF WISDOM

A poor man asked the Buddha, “Why am I so poor?”

The Buddha said, “you do not learn to give.”

So the poor man said, “If I’m not having anything?”

Buddha said: “You have a few things: The Face, which can give a smile; Mouth: you can praise or comfort others; The Heart: it can open up to others; Eyes: who can look the other with the eyes of goodness; Body: which can be used to help others.”

So, actually we are not poor at all, poverty of spirit is the real poverty….

Shared by “Missr Holland”

YOUR VISION, YOUR WAY OF LIFE

Somewhere along my journey, I have come to learn that a vision is a calling of the Great Spirit…. The Old Ones say that when you are given a vision, it becomes your way of life… It puts the pieces together and allows you to know what it so, for you… A vision is not just sight, nor thoughts alone, or spirit only…
When a vision comes to you, it’s like a butterfly floating in the sky. It is the miracle of transformation. Following your vision is a choice that allows you to discover who you are, to get to know yourself in a precious and meaningful way… To discover your truth and sing the song that was written in your heart…
As you unlock the doors of your vision, a self-dedication grows… You grow into the unique and precious being you were created to be… Some of us travel many moons in search of our purpose, for others it comes earlier… sometimes we find IT, and sometimes IT finds us…
No matter how it happens… when that time comes and you get hit with great insight in your life, always remember to honor this gift and give thanks… by living the wisdom with which you have been gifted… May you find the courage to let go of old patterns and mindsets that no longer serve you…
You came from a place where life was based on Doing… You have now found your place where life is based on Being… May you find comfort in knowing that this way of life is rooted in a sense of belonging and connectedness to All of Creation… and that simply Being is enough, ideal and sacred…
We are all One, we are all related… Yet at the same time, we are each unique; blessed with our own visions, purposes and medicines…. May you learn to trust in yourself, in the Great Spirit that lives withIn you… and in the wisdom you were given… it came to you for a reason… and along your journey my girl, always remember, You define a life well lived… You are loved… You are precious. You do not walk alone…
For these words I give thanks to our Ancestors, my spirit guides, elders, teachers and my nikawi…. Mitakuye Oyasin (All My Relations) hiy hiy – Redberry