When the going gets tough what to do!

German translation:<br />
"Wenn es hart auf hart im Leben kommt, denke daran, wiege dich ein wenig selbst, umarme dich liebevoll mit Güte, heile dich selbst mit positiven Gedanken, und unterstütze dich beruhige und harmonisiere dich durch die Konzentration auf die reine Schönheit des Lebens." - Dr Jeff Mullan</p>
<p>English translation:<br />
"When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence." – Dr @[1013634033:2048:Jeff Mullan]
“When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence.”
– DrJeff Mullan –