When the going gets tough what to do!

German translation:<br />
"Wenn es hart auf hart im Leben kommt, denke daran, wiege dich ein wenig selbst, umarme dich liebevoll mit Güte, heile dich selbst mit positiven Gedanken, und unterstütze dich beruhige und harmonisiere dich durch die Konzentration auf die reine Schönheit des Lebens." - Dr Jeff Mullan</p>
<p>English translation:<br />
"When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence." – Dr @[1013634033:2048:Jeff Mullan]
“When the going gets tough in life, remember to hold yourself closely for comfort, hug yourself gently with loving kindness, heal yourself with positive thoughts, help yourself by soothing your emotions and harmonize yourself by focusing on the pure beauty of existence.”
– DrJeff Mullan –
 

A MASTERS WORDS OF WISDOM

A poor man asked the Buddha, “Why am I so poor?”

The Buddha said, “you do not learn to give.”

So the poor man said, “If I’m not having anything?”

Buddha said: “You have a few things: The Face, which can give a smile; Mouth: you can praise or comfort others; The Heart: it can open up to others; Eyes: who can look the other with the eyes of goodness; Body: which can be used to help others.”

So, actually we are not poor at all, poverty of spirit is the real poverty….

Shared by “Missr Holland”