How will you dance through your day today?

Pin on Morning quotes

I already started on my dance today doing my morning exercises, getting my body moving and prepared to get things done.  It’s a day for cleaning the house, getting out to shop with our masks intact and doing a lazy glide through the afternoon.

Today

I will create a day filled with movement and balance.

Good Morning

What dance steps are you taking today?

Peace, love, light and blessings

“White Eagle’

What does dancing do for you?

 

 

 

Movement has the capacity to take us to the home of the soul, the world within for which we have no name. Movement reaches our deepest nature, and dance creatively expresses it. Through dance, we gain new insights into the mystery of our lives. When brought forth from the inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche and soul.

~ Anna Halprin`~

Shared by “Kari”