How many feelings will you express outwardly today?

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This morning my feelings have been ones of confusion.  One moment I am laughing and happy, the next moment feeling pressured and stressed, and then into love and excitement for this new day and new week.

Today:

I am consciously aware of my feelings and how I am expressing them outwardly as well what is happening inside of me moment to moment.

Good Morning

What feelings are you expressing today?

Peace, love, light and blessings

“White Eagle”

What feelings will you be wearing today?

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When I got up today I began going through my feelings….The first one was frustration, and from there I think I went through them all including, sadness, happiness, anger, joy, depression and worry to name a few.  I realized how important it is for me to recognize my feelings and deal with them as they arise.

Today

I am consciously aware of my feelings and I will deal with them as they arise in the moment.

Good Morning

How will you deal with your feelings today?

Peace, love, light and blessings

“White Eagle”

 

How are you feeling today?

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My feelings have been bouncing around all over today.  I woke up feeling torn, frustrated, lonely, sad, happy and afraid.  It was difficult to stay in the moment with all of these feelings happening for me.  I finally sat down, went through my meditation, heard from family and friends and began to finally move forward with my day.

Today

I will stay in the moment and create a good day moment by precious moment.

Good Morning

How are you feeling today?

Peace, love, light and blessings

“White Eagle”

 

How are you feeling this morning?

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My feelings have been all over the map this morning.  Everything from feeling grumpy, to happy, to sad, excited, rushed and frustrated.  After doing my meditation everything began to settle down and I could steer clear of my feelings dominating my life.

Today

I am consciously aware of my feelings moment to moment.  

I know that how I feel is my choice and what I choose to do because of my feelings is up to me. 

Good Morning

How are you feeling this morning?

Peace, love, light and blessings

“White Eagle”

How predictable are your feelings?

Our feelings and emotions are like the tides of the ocean – never constant, but ever-changing and unpredictable – even to ourselves.
So expect to feel the unexpected …as your emotions wash through you, over you, within you and around you in waves on the shores of your soul.”

Dr Jeff Mullan

 

How are you feeling today?

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All morning I have had no motivation.  I have been going through the paces to begin my day and finally realized that I am feeling lazy on this hazy day. 

Today

I will acknowledge my feelings in the moment and enjoy knowing how I feel.  I am aware of how my feelings will affect my day in both a positive and negative way.

Good Morning

How are you feeling today?

Peace, love, light and blessings

“White Eagle”