What can you do to cure and heal yourself?



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Advise from Maria Sabina, Mexican curandera (medicine woman) and poet
“Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves,
with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar
And take it looking at the stars
Heal yourself , with the kisses that the wind gives you
and the hugs of the rain.
Get strong with bare feet on the ground
and with everything that is born from it.
Get smarter every day by listening to your intuition,
looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember …
you are the medicine. “
Shared by “Cathy”

How easy is it to heal?

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When asking a wound what it needs to heal, the most likely response is a request to allow it to be a celebrated part of you. When you accept your light is shining, no matter the circumstances at hand or how you feel, you have transcended the pleasure-pain judgment threshold in the human condition.
Shared by “Kari”