What do men do for a woman?

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Fred LaMotte

Men who believe women.
Men who care for women in pain.
Men who praise women when
their bodies grow old.
Men who listen to women even when
they repeat themselves.
Men who hear women even when
they do not speak.
Men who grasp whole women
with their hearts,
not parts of women with their hands.
Men who hug women well,
radiance to radiance.
Men who linger by forest ponds
and gaze into green stillness,
speaking to the great Mother.
Men who travel deep into the wilderness
not to hunt or kill,
not to climb the highest peak,
but just to be there.
Men who know valleys,
observing the etiquette of mist,
the customs of cedar and willow.
Men who understand
that the fire in their belly
is the Goddess.

Painting by Autumn Skye Morrison

What can you do to be hopeful and happy again?

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Hold yourself when you feel you’re falling apart.
Help yourself when you feel lost and alone.
Heal yourself when you are tired and broken.
Don’t harm yourself with negative thoughts and feelings.
Hug yourself …back towards being hopeful and happy again.

~ Dr Jeff Mullan ~

Peace, love, light and blessings

Shared by “White Eagle”


What can you do to feel healed and whole?

Jeff Mullan



“When you help someone who is lost and confused,
when you hold someone who is sad and grieving,
when you hug someone who is unhappy and hopeless,
when you soothe someone who is anxious and panicky,
you too will feel healed and whole.”
– Dr Jeff Mullan –

Peace, love, light and blessings

Shared by “White Eagle”