A MESSAGE FOR TONIGHT

Good Night

Today was a day of simplicity and a day that I kept attempting to make complicated.

I am amazed at how hard I try to make the simple things in life complex when I am not aware that I am doing it.

I became consciously aware in the early afternoon and got into the simplicity of self relaxation!

Tonight:

I will sleep well knowing that I am relaxed, calm, and I understand that have choice in how I choose to be in every moment!

Good Night

How calm and simple was your day?

Peace, love, light and blessings

“White Eagle”

ANOTHER MESSAGE FOR TODAY

 
"When, because of external or internal circumstances there comes some sort of a change, we need to be able to go along with that change. So whatever happens, we go with the flow of events. If we are able to do this, then in our own mind we can be more relaxed. We can be more expansive. When we go along with that we can be comfortable, relaxed and spacious in our minds. If we are able to do this then we are able to be happy, and to have a comfortable and content life."
 
 
 
“When, because of external or internal circumstances there comes some sort of a change, we need to be able to go along with that change. So whatever happens, we go with the flow of events. If we are able to do this, then in our own mind we can be more relaxed. We can be more expansive. When we go along with that we can be comfortable, relaxed and spacious in our minds. If we are able to do this then we are able to be happy, and to have a comfortable and content life.”
 
Shared by “Michael”

WORDS OF WISDOM

‎”Remember to spend quality time with yourself so that you can experience being – instead of doing – where you can feel relaxed, instead of rushed – where you take time out to get in touch with yourself and fall in love with life again.”

– Dr Jeff Mullan

Shared by “White Eagle”