who are you judging today?

When you know there is nothing that exists that is not a part of u, u will also know that any judgment you make is self judgment, and any criticism is self criticism, this awareness will allow u to extend yourself an unconditional love that will be the light of your world! Peace, love, light, blessings and unconditional love to us all!

What does the old healer say about taking care?

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Says the old healer:
Don’t hurt your back, loads hurt.
Don’t hurt your eyes, the injustices hurt.
Your head doesn’t hurt, your thoughts hurt.
It doesn’t hurt the throat, it hurts what is not expressed or expressed in anger.
It doesn’t hurt the stomach, it hurts what the soul holds and doesn’t digest or share.
The liver doesn’t hurt, the anger contained.
It doesn’t hurt your heart, it hurts the lack of love.
And it is he, the love, the one that contains the most powerful medicine.
– Sister Eagle – Ada Luz Marquez
Illustration: Lisa Aisato
Shared by “Lisa”