How are you taking care of yourself?

Remember, you’re always doing the best you can, in every moment…because if you could do better in the moment, well, you would. I think it’s about time we all start showing ourselves more love and forgiveness, because that is the only way we’ll have more love and forgiveness of others…and that’s what the world needs. Perhaps take a moment to take a few deep breaths, relax your body and imagine yourself as a child…as that adorable, innocent, precious child that you were (and still are). Ask this child, what do you need from me right now? The answers will be different for everyone but most likely, you’ll feel some kind of emotion, possibly sadness initially. Allow your emotions to flow through you, and continue to connect with this inner child, one that most likely needs more love, acceptance, patience, and fun. Do your best to send this inner child as much love as you can, and the next time you find yourself judging or criticizing yourself, perhaps do that quick little exercise again, or simply do your best to see yourself as that child and treat yourself the way you would treat any child…because in essence, that’s what you are!!! A beautiful, lovable, worthy, extraordinary child of the Universe▼ </p><br /><br />
<p>Battlesofawarrior<br /><br /><br />
@[158124574231065:274:The Attitude of Gratitude]
Remember, you’re always doing the best you can, in every moment…because if you could do better in the moment, well, you would. I think it’s about time we all start showing ourselves more love and forgiveness, because that is the only way we’ll have more love and forgiveness of others…and that’s what the world needs.
Shared by “Kari”